I love you. Thank you.
Some time last month, I was listening to a new spiritual podcast, and the speaker said that we can all heal ourselves and each other by stating, "I love you. I'm sorry. Please forgive me. Thank you." Apparently, this series of four short statements healed all the patients of a psychiatric facility, simply by being uttered by a doctor while he was looking at the patient files. I was intrigued. So I googled the phrase and discovered it comes from a Hawaiian spiritual ritual called ho'oponopono .* I found a blogpost that described this "cleaning" process. I found an online article claiming that you can heal the whole planet with ho'oponopono because everything that comes into your sphere of experience is your responsibility.** I searched Amazon for books describing ho'oponopono. I bought Mable Katz 's book "The Easiest Way" .*** And her title may not be an exaggeration. After reading her short book, I have replaced my usual rit...
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Ellen
What: A scarf. How: The piece of yarn in the front. It's actually a sort of wool ribbon and you knit in the loops along the top (they look black and white in the photo), only every second one. So it's fast and easy and produces an amazing effect. How easy? I haven't knitted since the 80's and did this in one Saturday. ;-)
I got up to get a glass of water and came back to the photo - and realized it looked like water reflecting sky and clouds. Maybe that's why it seems restful?