I love you. Thank you.
Some time last month, I was listening to a new spiritual podcast, and the speaker said that we can all heal ourselves and each other by stating, "I love you. I'm sorry. Please forgive me. Thank you." Apparently, this series of four short statements healed all the patients of a psychiatric facility, simply by being uttered by a doctor while he was looking at the patient files. I was intrigued. So I googled the phrase and discovered it comes from a Hawaiian spiritual ritual called ho'oponopono .* I found a blogpost that described this "cleaning" process. I found an online article claiming that you can heal the whole planet with ho'oponopono because everything that comes into your sphere of experience is your responsibility.** I searched Amazon for books describing ho'oponopono. I bought Mable Katz 's book "The Easiest Way" .*** And her title may not be an exaggeration. After reading her short book, I have replaced my usual rit...
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If there's one thing I miss about living in Europe it's the autumn and its beautiful colours. Actually, I miss a bit more than that, but I would have to put images like this right on top of the list.
I am not so fond of the autumn, as the rainy and dark season it is in Scandinavia, but I love the autumn colours.