Gratitude is about making a list over everything you have to be thankful for: Health, family, job, home, food, a lovely day, a gift from a friend, a computer to write a blog on, electricity to run the computer. That's what some who teach about gratitude say. Me, I disagree. Oh, making a list every day is a very helpful tool for increasing awareness about how much you have to be grateful for. But that's all it is, in my opinion: A tool. The goal is not to make lists, but to be be naturally grateful without thinking. I have observed people who are struggling. They write a list all right - a list of all their troubles. Then they end it with a list of things to be grateful for, as if the two cancel each other out. They don't. Or: They write their lists to in order to make deals with higher powers: If I am grateful, then the Universe will take my problems away, seems to be the attitude then. Some people's gratitude lists or blog posts read rather like the bargaining some peo...